3 Ways a Life-Changing Experience Changed my Outlook Jan 12, 2022

It was my birthday this week. 47. Eeeek!

But as I edge closer to 50, I realise that there’s no mid-life crisis for me. I had mine when I was 25.

It was the year 2000. The start of the new millennium. Three years since being diagnosed with...

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One thing you can look forward to in 2022? Jan 02, 2022

2022 has arrived. Are you ready for another year?

2021 has been a tough year. On top of our usual day-to-day challenges, there’s been this whole global pandemic to navigate through. The uncertainty creating even more stress and anxiety....

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H.E.A.L.T.H. The Hurdle2Hopeā„¢ 'How To' Guide Dec 26, 2021

What is H.E.A.L.T.H. all about?

It may sound familiar if you have read my book ‘Life Interrupted, My journey from hurdle to hope’. Or if you have recently downloaded the free resource Introducing Hurdle2Hope

H.E.A.L.T.H. represents the...

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My Big 'Aha' Moment Dec 20, 2021

Moving forward from Hurdle2Hope™ is as easy as 1, 2, 3! 

Not really! There’s nothing easy about living with and navigating through challenges in life. I get it.

You are constantly having to pivot. Having to deal with...

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One question I struggled to answer Dec 07, 2021

One question I often get asked is "How do you do it?"

How do you deal with the uncertainty, the fear of an unknown future, and a body that is not reliable. Yet despite all this still remain genuinely happy and content in your life. 

Over the...

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Take your power back Jul 03, 2021

When life is interrupted by an unexpected hurdle you can feel powerless. At the mercy of your challenge. Unsure how you can have an impact on your situation

You can start taking your power back by shifting your focus.

Watch this short video and...

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What do you believe? Jun 23, 2021

Our existing beliefs can make dealing with and overcoming challenges in life difficult. 

Watch the video below and discover what 3 Beliefs will help you overcome any challenge in your life. 

 

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How to create momentum Jun 17, 2021

Do you ever feel stuck? At a complete loss as to how you can possibly move forward?

Watch this short video and discover 3 ways you can start moving forward today.

Enjoy and chat soon

Teisha xo

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