Welcome to Hurdle2Hope®

Teisha Rose:

Speaker. Author. Coach.


For over 25 years I've been living with chronic illness—first, multiple sclerosis, and then, in 2022, Stage 4 breast cancer. 

As distinct as these conditions are, they have reaffirmed one truth: In living with a life-changing illness, our MINDSET IS EVERYTHING!

This realisation led me to create Hurdle2Hope. My mission?

To help you to kiss goodbye to the everyday stress, anxiety, and fear. And create a happier, healthier and more balanced life. Where you look forward with a newfound confidence, excited by the unimagined possibilities that await.

Let's start moving forward from hurdle to hope right now!  ❤️🧡💚

Start today!


Wellbeing Interrupted 

Available to listen on all of your favourite App.

Healing Journey Quiz


In living with a health condition or illness there are 

3 Stages of a Healing Journey.

This 3-minute Quiz Will Pinpoint Exactly Where You Are
(+ How You Can Make Positive Change!)

Explore our Hurdle2Hope® Offerings

Our courses, coaching, and workshops are here to guide and support you every step of the way.

Healing Mindset: A Life-Changing Illness - Available Now!

Immerse yourself in our online course focusing on strength, power and resilience


Enhance your Healing Mindset course experience with personalised coaching sessions with Teisha Rose.

Click below and let us know you're interested in coaching!


In-person workshops and speaking engagements with Teisha Rose.

For groups and organisations interested in exploring the Hurdle2Hope® message.


Exciting Announcement

Joining Brainz Magazine as an Executive Contributor!

I am thrilled to share that I have been appointed as an Executive Contributor to Brainz Magazine, a leading digital publication with a global reach that spans over 65 countries and connects with more than 300,000 readers each week.

At Brainz Magazine, my focus will be on enriching the Health and Wellness conversation, drawing on my experiences and insights to bring you regular articles that challenge conventional thinking and promote a healthy mindset.

This role is a profound honour, allowing me to contribute alongside top professionals from various fields, all curated for their expertise in business, lifestyle, sustainability, and leadership. My aim is to inspire, educate, and motivate, helping us to navigate health conditions with greater understanding and innovation.

Explore my articles and join the conversation here at Brainz Magazine.

Get the book!

Teisha’s extraordinary story will break your heart, inspire you, enthrall you and thrill you. Yet 'Life Interrupted' is more than a life story. 

This book will also encourage you to re-examine what is holding you back from fulfilling your own hopes and dreams. 

Purchase now!