Welcome to Hurdle2Hope®

 Diagnosed with a life-changing illness?

Unleash your Healing Mindset to truly Start Living Again.


Hi, I’m Teisha


For over 25 years I've been living with chronic illness—first, multiple sclerosis, and then, in 2022, Stage 4 breast cancer. 

As distinct as these conditions are, they have reaffirmed one truth: In living with a life-changing illness, our MINDSET IS EVERYTHING!

This realisation led me to create Hurdle2Hope. My mission?

To help you to kiss goodbye to the everyday stress, anxiety, and fear. And create a happier, healthier and more balanced life. Where you look forward with a newfound confidence, excited by the unimagined possibilities that await.

Let's start moving forward from hurdle to hope right now!  ❤️🧡💚

Start today!

⭐ FREE On-Demand Mindset Masterclass! ⭐ 


Are You Ready to Reclaim Your Life?

Start your Hurdle2Hope® journey today by accessing this exclusive, on-demand Mindset Masterclass.

Uncover the three key mindset shifts that have been instrumental in navigating the overwhelm of a stage 4 breast cancer diagnosis. And managing the challenges of MS as well.

Sign up now for immediate access, which includes a comprehensive workbook and a special invitation!


Explore our Hurdle2Hope® Offerings

Our courses, coaching, and workshops are here to guide and support you every step of the way.

Healing Mindset: A Life-Changing Illness - Available Now!

Immerse yourself in our online course focusing on strength, power and resilience


Enhance your Healing Mindset course experience with personalised coaching sessions with Teisha Rose.

Tailored to support your unique hurdle to hope journey through life.


In-person workshops and speaking engagements with Teisha Rose.

For groups and organisations interested in exploring the Hurdle2Hope® message, let's chat.



Wellbeing Interrupted 

Available to listen on all of your favourite App.

New episodes every week. Check them out by clicking the images below!

Episode 7: Transforming Your Health Condition Frustration Into Moti...

Episode 6: Valentine's Day With a Health Condition: Embrace and Cel...

Episode 5. Challenging Illness Narratives: Transforming Language to...

Get the book!

Teisha’s extraordinary story will break your heart, inspire you, enthrall you and thrill you. Yet 'Life Interrupted' is more than a life story. 

This book will also encourage you to re-examine what is holding you back from fulfilling your own hopes and dreams. 

Purchase now!